Corporate Wellness Programs

Bringing mindfulness, movement, and nutrition workshops to your workplace for healthier, happier teams.

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Why Wellness Matters at Work

Investing in employee wellness boosts productivity, reduces stress, and cultivates a positive workplace culture. Our programs help teams stay energized, focused, and resilient — while fostering engagement and retention.

  • Reduced Stress & Burnout – Mindfulness practices to manage pressure.

  • Enhanced Focus & Productivity – Movement and nutrition programs to boost energy.

  • Team Cohesion – Group sessions that encourage collaboration and connection.

  • Sustainable Workplace Culture – Long-term habits that support health and wellbeing.

Testimonials

  • " For over a year now, ZEN FOLK and Safia Pulliam have been an organic union of both sound and soul. Our community space in collaboration with REACH LA has been not only an impactful community wellness weekend event, but also a soul stirring and ever evolving experience for those attending and for us as collaborators and facilitators. Her professionalism and her " humane first" approach to the work she does reveals itself everytime she walks into our studio. "

    - Dejon co-coordinator to ZEN FOLK in collaboration with REACH LA. 

  • “Working with Safia for our corporate wellness program was incredible. Our team felt more focused, motivated, and connected after each session.”

    — Jordan L., HR Manager

  • “Safia’s guidance in nutrition, mindfulness, and movement has completely transformed my lifestyle. She makes wellness simple, effective, and enjoyable.”

    — Anika S., Client

  • “Her classes are not just workouts — they’re experiences. Safia’s energy and authenticity make every session motivating and empowering.”

    — David K., Client