“Safia’s class always fills me with joy. My life is crazy busy on weekdays so her Sunday class really is my time to fill up and get ready for Monday. Her stretches, her voice, her empathy- all things that keep me coming back! I hope others get the chance to experiences her classes too! I’d say her events are equally as thoughtful, and you leave feeling refreshed and connected with the other attendees. Everything Safia does is like magic”.

-Natasha Maxwell

★ ★ ★ ★ ★

“I very much enjoy the classes that Safia teaches at Find Your Lite. Safia guides her classes with methods that are felt within the body, mind, and soul. Safia’s classes are great for beginners like myself, she goes step by step through the poses and offers alternatives as well. What I enjoy and takeaway from her teaching is to be present in the moment during our practice and to focus my energy into what I want to achieve within myself, her guidance is very organic and uplifting. I’m looking forward to grow and advance my practice with Safia.”

-Valerie

★ ★ ★ ★ ★

Safia! THANK YOU. You are my hero. The morning meditation and yoga was everything and I can't tell you how happy I am that you were a part of this.

You are a light and I love you!

-Sarah of Dissolve 2 Evolve
★ ★ ★ ★ ★

“Safia’s stretch and meditation class was amazing. She walks you through the poses and her voice for meditation is so calming and powerful.”

- Toya

★ ★ ★ ★ ★

Safia is exceptional. Her guidance helped me finally get my plantar fasciitis under control and taught me stretching and flexibility techniques that have boosted both my speed and distance on the trails. She's knowledgeable, intuitive, and genuinely invested in helping you move and feel better.

-Ed Ortiz

★ ★ ★ ★ ★