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Find Your Lite Wellness & Beauty
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WHAT'S NEW!
Work with me
Signature Classes
1-1 Mindfulness Sessions
Brand Partnerships
Corporate Wellness
Content Creation
Testimonials
Events
Find Your Lite Wellness & Beauty
Contact me
WHAT'S NEW!
Folder: Work with me
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Signature Classes
1-1 Mindfulness Sessions
Brand Partnerships
Corporate Wellness
Content Creation
Testimonials
Events
Contact me
  • “Safia’s class always fills me with joy. My life is crazy busy on weekdays so her Sunday class really is my time to fill up and get ready for Monday. Her stretches, her voice, her empathy- all things that keep me coming back! I hope others get the chance to experiences her classes too! I’d say her events are equally as thoughtful, and you leave feeling refreshed and connected with the other attendees. Everything Safia does is like magic”.

    -Natasha Maxwell

  • “I very much enjoy the classes that Safia teaches at Find Your Lite. Safia guides her classes with methods that are felt within the body, mind, and soul. Safia’s classes are great for beginners like myself, she goes step by step through the poses and offers alternatives as well. What I enjoy and takeaway from her teaching is to be present in the moment during our practice and to focus my energy into what I want to achieve within myself, her guidance is very organic and uplifting. I’m looking forward to grow and advance my practice with Safia.”

    -Valerie

  • Safia! THANK YOU. You are my hero. The morning meditation and yoga was everything and I can't tell you how happy I am that you were a part of this.

    You are a light and I love you!

    -Sarah of Dissolve 2 Evolve

  • “Safia’s stretch and meditation class was amazing. She walks you through the poses and her voice for meditation is so calming and powerful.”

    - Toya

  • “Our session was awe inspiring to say the least. To see an instructor that is not only knowledgeable, but skilled in the craft left not only myself, but every participant leave with a heart full, and a soul soothed. Looking forward to more sessions in the near future."

    -Dejon S- REACHLA (Non-Profit)


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