Safia Pulliam 12/17/24 Safia Pulliam 12/17/24

til the end.

Remembering my Mom. A post of love, grief, and learning to move on with love and gratitude.

Safia Pulliam 6/3/24 Safia Pulliam 6/3/24

Zen Folks @ Reach LA!

A day of mindfulness at REACH LA for Zen Folks!

Safia Pulliam 6/3/24 Safia Pulliam 6/3/24

I’ve learned so many lessons in my 40+ years on this earth and I’m sure I’m going to learn more. However there are 3 I have come to know for sure!

Safia Pulliam 5/3/24 Safia Pulliam 5/3/24

Mental Health Awareness month

Safia Pulliam 4/14/24 Safia Pulliam 4/14/24

Join me for Mindful Stretch Friday’s at Grounfloor. LA’s newest member club nestled in Echo Park.

Safia Pulliam 4/4/24 Safia Pulliam 4/4/24

Safia Pulliam 3/26/24 Safia Pulliam 3/26/24

Safia Pulliam 3/19/24 Safia Pulliam 3/19/24